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Loha Bhasma is a powder or bhasma formulation made from iron, the number of times the process invoveled in its purification, could be 101times, 21, 14 and 7 times.
Its usage:
Effect on Tridosha – Balances Kapha and Pitta.
Dosage:
125 – 250 mg once or twice a day before or after food or as directed by Ayurvedic doctor.
Reference: Rasamrit